Archive for the ‘ nutrition ’ Category

3 Surprising Foods That Could Help You Fight Tooth Decay

You’ve no doubt heard about certain foods and beverages that increase your risk for dental disease. These foods, often high in added sugar or acid, can lead to tooth decay or periodontal (gum) disease. But have you heard about foods with the opposite effect — actually protecting your teeth against disease? Many of these dental-friendly […]

Good Nutrition: Important for Your Mouth and Your Body

Your general and oral health go hand in hand — whatever is going on with the rest of your body can also affect your teeth, gums and other mouth tissues. That’s why it’s essential that you eat a diet with the right balance of healthy foods, while cutting back on unhealthy ones that contribute to […]